What Families Need to Know
Season Details
SeasonSeptember 7 through late November 2026
Practice DaysMonday & Wednesday
Practice Time5:00–6:30 PM
LocationSt. Louis Priory School
Meet DaysMost meets are held on Sundays
2026 Tallawah Roos Cross Country
Run Stronger. Race Smarter. Grow Together.
Develop endurance, confidence, race strategy, and a love for running in a positive team environment.
Age-Appropriate Competition
Race Distances
8 & Under2K — approximately 1.24 miles
Ages 9–123K — approximately 1.86 miles
Ages 13–144K — approximately 2.49 miles
Practice SurfaceGrass and cross-country terrain
Important NoteRace distances may vary slightly by meet
Simple, All-Inclusive Pricing
2026 Season Investment
One clear price for every athlete as Tallawah relaunches and grows its Cross Country program.
$399
One Athlete. One Complete Season.
Flexible payment options may be available during registration.
What’s Included
AAU and/or USATF membership
Tallawah uniform and team gear
Regular-season meet entry fees
Facility rental fees
Two coached practices each week
Race strategy and meet preparation
Club administrative costs
Club operational costs
A $100 non-refundable registration fee is included in the total season cost and is due at registration.
A Complete Fall Experience
What to Expect
Focused training, real race preparation, and a strong foundation for the next track season.
1
Two Practices Each Week
Focused coaching every Monday and Wednesday from 5:00–6:30 PM.
2
Cross Country Terrain
Train on grass and varied terrain to prepare athletes for race-day conditions.
3
Sunday Competitions
Compete in age-appropriate races against athletes from across the region.
4
Prepare for Indoor Track
Build the endurance, strength, and confidence that carry into the indoor season.
Questions Before Registering?
Frequently Asked Questions
Does my athlete need prior cross-country experience?
No. Athletes of different experience levels are welcome. Training will focus on safe, age-appropriate progression.
What should athletes bring to practice?
Athletes should bring water, weather-appropriate athletic clothing, and running shoes suitable for grass and uneven terrain.
Are meet entry fees included?
Regular-season meet entry fees are included in the season cost. Families will be notified if an optional or postseason meet requires an additional fee.
What happens if weather affects practice?
Families will be notified of weather-related cancellations, location changes, or schedule adjustments.
Registration
Reserve Your Athlete’s Spot
Cross Country registration is open. Complete the form to secure your athlete’s place for the 2026 season.
Online registration closes September 17, 2026 at 5:00 PM. Registrations submitted after the deadline are subject to available space.
2026 Cross Country Registration
Get Started