2026 Fall Small-Group Training

Personalized Coaching. Maximum Growth.

Event-specific instruction in a focused, positive environment designed to help athletes improve technique, confidence, and performance.

Reserve Your Spot

What Parents Need to Know

Program Details

SeasonSeptember 1 – October 16, 2026
LocationSt. Louis Priory School
Practice DaysTuesday & Thursday
Session Times5:00–6:00 PM or 6:00–7:00 PM
Group SizeLimited athletes per session

Focused Instruction

Events We Coach

Sprints
100m, 200m, 400m, acceleration and speed development
Hurdles
Technique, rhythm, confidence and race preparation
Jumps
Long jump, triple jump and high jump
Pole Vault New
Safe, progressive and event-specific instruction
Throws
Shot put and discus technique
Flexible Training Options

Choose the Plan That Works for Your Family

Register for one week or build greater consistency with a multi-week option.

1 Week

$90
 

A flexible way to experience focused small-group training.

2 Weeks

$170
Save $10

More time for technical development and athlete feedback.

Best Value

4 Weeks

$330
Save $30

The strongest option for consistency, progress and preparation.

The Tallawah Difference

Why Families Choose Tallawah

1

Individual Coaching

Small groups give coaches more time to provide personalized instruction and meaningful feedback.

2

Event-Specific Training

Athletes receive focused coaching in the events they want to improve.

3

Positive Environment

We help athletes build confidence, learn proper technique and enjoy the process of improving.

Questions Before Registering?

Frequently Asked Questions

Do athletes need prior experience?
No. Athletes of different experience levels are welcome.
Can an athlete train in more than one event?
Yes. Event selection can be based on the athlete's goals and the available coaching group.
What should athletes bring?
Athletes should bring water, appropriate athletic clothing, running shoes and event-specific shoes or spikes when needed.
What happens if weather affects training?
Families will be notified of weather-related changes or schedule adjustments.

Registration

Reserve Your Athlete's Spot

Small-group space is limited. Complete the registration form to select your training option and preferred session.

Questions?
register@tallawahsports.com
(314) 623-8243

Registration Form

Get Started

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